Remote coaching packages are perfect for people who are looking for consistent feedback and support throughout the week, but who can't meet in the gym as often as they may like. A month of remote coaching entitles you to the following:
Weekly nutrition coaching via MyFitnessPal;
Two weekly email check-ins;
Up to 5 weekly text message check-ins;
Phone check-ins as necessary.
The specifics, like needs, may vary from person to person...as it should be!
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